Marinades The New Dimension to Awesome Flavor

apple cider vinegar for marinade
Apple Cider Vinegar for Marinades

You have recently learned about how marinades can take your grilling to the next level. You have been grilling for a while now; like most of us, you’re in a rut. Experiment with new recipes and marinades to find more outstanding flavors. You enjoy new flavors but haven’t found the one that speaks to you the loudest, it hasn’t caught your attention long enough. I will show you how marinades are the new dimension to the awesome flavor.

As you construct your marinade, you find it is not only easy to do but, brings more flavor to your grilling. You may be surprised at how marinades can enhance your grilling and overall satisfaction with the results.

Often a simple marinade will offer better flavor than a dry rub. A dry rub while it can produce extraordinary results; may not be the solution for the flavor you are looking for.

Frequently Asked Question

What is the purpose of a marinade?

The purpose of a marinade is to add flavor and at times to tenderize meat.

A Brief History Of Marinade

Marinades have been around for centuries; the ancient Egyptians used marinades, as well as the Romans. Asians have been using marinades for centuries that are based primarily on soy.

The word marinade came about in the early 17th century from the Latin word mare(which means sea). Some say the word came from the French, others say it came from the Italians and others say it was English.

Marinades The New Dimension to Awesome Flavor
Outsunny Charcoal Grill

Where the word marinade came from is not as important as much as the application for delicious flavor. There are distinctions between regions in the use and design of marinades. Each area has one marinade that stands out from the others. Marinades use different spices, herbs, yogurt, and buttermilk to create a robust flavor that defies description.

Early civilizations used salt to preserve meats for cooking later. Some places in the world still put a salt crust on the meats before they put them on the grill. This does produce a remarkable flavor but for those who have heart problems, this may not be the preferred way to enjoy grilled meat. The right amount of salt can enhance the flavor of many marinades.

What are the Basic Marinades Characteristics

marinade for chicken
marinade for chicken

Marinades bring the right balance of acids, fats, and seasonings. Knowing how to best use acid in a marinade; along with the right fats and seasonings, can make all the difference to how well a marinade performs. More marinades today are reducing the amount of salt and using substitutes to achieve the same flavor.

When constructing your marinade, try to achieve the right balance of acid to fat ratio. If you are using oil; the ratio of 3 parts acid to one part oil should bring about the results you are looking for. For example, if you were using lemon juice, it would be 3 tablespoons lemon juice to 1 tablespoon oil( I prefer olive oil) for the best ratio. You could even go to a half-and-half mixture for an even tastier marinade.

It is as equally important to remember that when making your marinade consider the herbs and spices you will be using. When combining your acid, oil and spices remember that some spices and herbs don’t work well together. Try to find spices and herbs that complement one another but do not take away from the flavor you are creating.

Take a Chance When Creating Your Flavor

This ratio helps keep the acid from breaking the meat down too much. If there is too much acid; you run the risk of ruining your meat. Finding the right balance will require some experimentation on your part to achieve that balance.

Some experts recommend using sugar in your marinade; using certain fruits may be a better substitute. Some fruits to consider for great marinades are peaches, papayas, plums, strawberries, and pineapple. Always, choose a fruit that is high in natural sugars, this gives you a sweeter flavor; you must also consider the flavor profile you are looking for sweet or tangy.

One sugar that is easily forgotten is honey; honey while it is sweet, also, has other properties that may help you avoid certain illnesses. Honey, while sugar, can act as a catalyst for extraordinary flavor.

This is what the basic marinade will look like:

4-8 oz=70-140 ml

2-4 oz = 60 – 120 ml

1/2 tsp – 2 Tbl

1/2 tsp – 2 Tbl

Wine, Citrus, Vinegar, Yogurt or Buttermilk


herbs and spices


A good rule of thumb is 4 ounces of marinade per pound of meat.

When you Tumble, inject, or vacuum package you are allowing the marinade to have the flavors infused faster for a more penetrating richer flavor, decide which method is best for you and your grilling event.

Once you have used your marinade, dispose of the unused marinade, unless you are going to use it in basting the meat while it is being grilled or smoked. The application of using the marinade as a base gives your meat a good coating to help enhance the flavor.

Acidic Marinades for Flavor

Acidic marinades are used to break down the connective tissue in the meat, allowing your meat to become more tender. If you don’t break down the connective tissue, some “gristle” may not be broken down properly leaving your meat tough and chewy. The more connective tissue you can remove increases your chances of having tender, succulent meat to put on your plate.

Some of the acids that you will find in a marinade are buttermilk, yogurt, citrus juices, vinegar, wine, and pineapple juice. Each has its property and will help create distinct flavors. Once, you learn how the different acids in buttermilk and yogurt work in comparison to citrus juices you will find that your use of them will change significantly. Pairing the right herbs and spices with your choice of acids like vinegar, wine or pineapple juice can give you can achieve legendary status with your marinades.

This is one of my favorite acidic marinades:

This should cover about 2 pounds of chicken thighs:
1/2 – 3/4 cup lemon juice
1/2 – 3/4 cup lime juice
1/4 cup olive oil
1/3 cup cilantro flakes

1 tablespoon tarragon

1/4 cup parsley flakes
salt and pepper to taste.
Marinate your chicken 2 – 6 hours ahead of time
Preheat Grill to 350F (or your preferred temp)
(I use a grill topper to put my chicken on – optional)
place on grill 3 – 4 minutes per side
check internal temp to be sure it is cooked through.

Enzymatic Marinades for Tenderness

Marinades, when used properly can help create fantastic flavors, just don’t let your meat stay in too long. The enzymes in such marinades are great but, if left too long can cause the meat to become mushy instead of tender.

Marinades The New Dimension to Awesome Flavor
shrimp on skewers after marinade

Fruits such as raw pineapple, kiwi, figs, papaya, honeydew melon, and ginger helps break down meats and connective tissue to tenderize meat properly. Pay attention to how long you use this marinade; leaving your meat in a marinade too long can cause your meat to break down too far.

Fruit enzymes, while they are great for tenderizing can be slowed or halted by the proper heat. That is why when you put your meat on the grill it may take a little longer to slow the process of tenderizing.

Using fruit enzymes to help tenderize your meat may help your digestion; since the enzymes have already begun the process of breaking down your protein for easier digestion.

Buttermilk and Yogurt May be the Best Marinades

Marinades The New Dimension to Awesome Flavor
marinating chicken for the grill

Buttermilk and yogurt have been a staple for marinades in countries such as India, Iran, Italy, Lebanon, and Turkey as a means not only of tenderizing meats but adding flavor to the meat. These countries were the leaders in enhancing their food with marinades.

Yogurt and buttermilk both are lower in fat than regular milk but also have lactic acid which serves as the catalyst to start the tenderizing process. Buttermilk is so often used in Southern Fried Chicken for that very reason. The lower fat content is especially important for those people who have to watch their fat intake especially, if they may have issues with their heart.

When using buttermilk as a marinade; find the freshest herbs for your recipe that you can. Buttermilk heightens the flavor in a way no other marinade can. The fresher your herbs in your recipe the more pronounced the flavor will be while working with the buttermilk for breaking the meat down for a truly succulent flavor.

It may seem as if the chicken is the protein that benefits most from marinating in buttermilk or yogurt, however; lamb or pork can be marinated with yogurt or buttermilk that when mixed with the right herbs and spices of the local area, make for a truly succulent meal. Your meal will not only be delicious but tender as well; imagine your pride in your grilling prowess after using one of these marinades.

What is the Right Marinade for You

Finding the right marinade for you will depend upon the flavor you are hoping to achieve. Marinades may be used for most any meats; the marinade may be savory, sweet, or tangy.

Many people prefer acidic marinades, while others, prefer enzymatic marinades. Dairy marinades have been around for centuries with great success. The type of meat you decide upon will determine help you decide upon the proper marinade to use.

The flavor you prefer may indeed be the best one for you due to the ease of preparation or convenience. Some marinades are premade which takes some of the preparation from you and gives control to the companies that make your favorite marinade.

Each of these methods of marinating have their own strengths and flavor profiles. You will need to make the decision as to which marinade you prefer for each cut of meat. As you consider your options, remember you are grilling for taste.

The more often you grill and use your particular marinade; the more people will appreciate your mastery of the grill and word will forever be spreading of your mastery of the grill.

Great Way To Start Your Marinade

Easy Marinade for Pork Loin


20 responses to “Marinades The New Dimension to Awesome Flavor”

  1. Bojana Avatar

    I’ve always wondered how meat can be so delicious and what the secret spices are. I always use marinade, but I was not very familiar with all these ways of marinating. Since everyone and my family are big meat lovers, these ways of marinating will be very useful to me.

    1. Jerry McCoy Avatar
      Jerry McCoy


      I must warn you, once you have mastered the different marinades, you will be the one called for any advice about which marinade to use for which meat. Marinating your meat for the grill is one great way to get your family to try different ways of cooking and enjoying the different flavors.


  2. Johnny Avatar

    Wow, really great information and really tempting dishes! Now I’m hungry only to see this post.
    It really makes a difference when you start using marinades as you discover a new world of flavours. My favourite ones are mustard and honey for pork meat, and cilantro, lemon and olive oil for fish.
    Never thought of a marinade as a way to improve tenderness so this has been really enlightening! Thank you.

    1. Jerry McCoy Avatar
      Jerry McCoy


      I have been using marinades for more years than I want to remember. The first one I tried caused me a great deal of anxiety. Once I tried it and it worked out, I was ready to grill everything under the sun. I kept experimenting and found that there is an amazing world of marinades out there. I have even used some flowers in marinades.

      The mustard and honey is great with pork, you may also want to try a cinnamon stick as well. What a difference it makes.


  3. Carolyn Avatar

    Glad for your post on marinades. I like the idea of yogurt or buttermilk to be used in marinades, I hadn’t thought of those as being acidic.
    It was also helpful that you gave the ratio of 3 parts acid to one part oil. Knowing the rule of thumb as 4 ounces of marinade per pound of meat is beneficial to know so you don’t prepare more than you need.
    The balance of acids, fats and seasonings is what makes seasoning food an art, and a science.  I’d like to add honey to my next marinade. I often put the meat in a zip lock bag and place it in the fridge for several hours. Thanks for the recipes.

    1. Jerry McCoy Avatar
      Jerry McCoy

      Once you have your balance down it is easy to scale to the amount of meat that you are preparing. A word of caution with honey, honey is sweeter than sugar and takes less to achieve the right amount of sweetness. Part of the joy of grilling, smoking, the oven or crock for me is the experimenting for the right flavor profile. I never put a marinade on that does not have the right smell. If I do then it is a small test piece to give me an idea of the flavor profile of that marinade.


  4. Anusuya Avatar

    Perfectly grilled meat with a taste that you enjoy is a joy, even if you are foodie or not. 

    In that context, a grilled meat to give you the flavor and tenderness you want depend on several factors.

    This article not only describe but explain why and how to flavor the meat to make it enjoyable. 

    I loved the grilled chicken marinated with buttermilk along with fresh herbs which is mostly used in India. The goat meat eaters use it and cook them with Indian spices in curry form.

     Thank you for this highly informative article.

    1. Jerry McCoy Avatar
      Jerry McCoy


      Grilled chicken has been a family favorite for as long as I can remember. We use a variety of spices with it for different flavor profiles. Some of my Hispanic friends use yogurt or buttermilk with goat but they use cumin, chipotle peppers but not in a curry form. Some of my friends use my recipe using yogurt to make a dip for vegetables.


  5. George Avatar

    This article gives me a new perspective on marinades.  I have always wanted to start experimenting with my own, but I just assumed it would be too complicated for me.

    I have tried a lot of marinades from the supermarket, but I always notice room for improvement.  None of them are just right.  Now I see that making my own marinades isn’t rocket science.  There are only a few basic ingredients, a few basic proportions, and a lot of room to add my own personal touch.

    Also, I’m looking for some stomach friendly options.  What would you suggest for someone like me who needs to keep acid to a minimum?  I know it’s not necessarily about not using citric fruits.  Possibly the key might be the other ingredients that can be used to neutralize the acid.

    1. Jerry McCoy Avatar
      Jerry McCoy


      With what you described, I would suggest buttermilk or yogurt. Both are lower in acid and should help you get the flavor you are looking for. You may also want to look at the spices, some of them may be adding to your discomfort. The best thing you can do is to continue to experiment until you find the combination that works best for you. You may also want to cut down on the salt content. I am only suggesting this. For better information you may need to see your doctor.


  6. Jamie Clay Avatar
    Jamie Clay

    Hi Jerry!

    I have never thought to use yogurt. I’m going to try that. I love marinades but never made my own from scratch. I’m going to take your recommendations and try my own from scratch. But I am intrigued by the yogurt and cant wait to try that one first.

    1. Jerry McCoy Avatar
      Jerry McCoy


      Once you learn the secret to marinating from scratch you will never want to buy another one. You will have learned something that so many other people who grill do not take the time to do. Also, you will be able to grill with the reassurance that your marinade  is healthier than one bought in the store. It is fresher and does not have all the preservatives in it.


  7. Talk about a subject that most people take for granted!  I had never thought to breakdown marinades history, and background like this.  It was a fascinating read on something everyone uses but never discusses.  Using the citrus flavor on my chicken is a personal favorite, especially in the summer. (hurry up summer!)

    1. Jerry McCoy Avatar
      Jerry McCoy


      Spring and summer will be here soon. This is your opportunity to do a little experimenting with marinades. Just think what your friends will say when you present them chicken that has your unique flavor. They will be constantly asking you for your recipe. Just smile, thank them and keep the recipe.


  8. Caleb Utrera Avatar
    Caleb Utrera

    So, can it be like another form of a kabab because it does look like it cause of the stick through it?

    Also, are marinades like a type of seasoning too?

    It’s pretty cool that even ancient Egyptians used to make this delicacy. It intrigues me to make just by staring at the screen, I want to eat it now, who doesn’t love meat am I right? 

    I want to thank you for taking your time to give us the recipes for this flavor as I would want to try it on some chicken and experiment with food. I will definitely bookmark this page so when I’m about to cook to try new stuff I will pop up the page and go about my cooking.

    Acidic marinades sound more of a preference to me as it sounds like it’ll spice up the chicken and make it taste delicious. I will become good at this as long as I have your page to follow.

    1. Jerry McCoy Avatar
      Jerry McCoy


      Marinades will have a variety of seasonings in them. Kebabs can be marinated as well as larger cuts of meat. If you have never marinated meats for grilling you may want to use the basic ideas in this post to give you an idea of how to make a marinade. Another thing, I would suggest if you have a friend that is experienced grilling ask them what types of seasonings and marinades they use. This way you will get an idea of how easy it is to prepare your own as well as getting some tips from your friends.


  9. Michal Bahno Avatar
    Michal Bahno

    I was looking for some new inspirations when it comes to marinades. 

    I personally love chicken wings but want to do something different. 

    Olive oil is my favorite ingredient as well but did not know about the ratio with acid.
    Using fruit (or honey) instead of sugar is actually a great idea.

    Great article and I am gonna print it out so I have at on me. 

    PS. I had no idea about the history of marinades. Thanks a lot for the info. 
    My neighbors will be surprised with the knowledge I just gained 😉 

    1. Jerry McCoy Avatar
      Jerry McCoy


      Your friends and neighbors will be absolutely amazed at the amount of knowledge you have acquired about marinades. You may want to experiment some to find the right combination of oils, acids and spices for that marinade that is yours alone. Good luck with your grilling. I would appreciate some pictures from your next grilling event.


  10. LineCowley Avatar

    Hi there, this is an extremely helpful post on marinating food for the barbecue. A marinade can really enhance the flavour, and the tenderness, of the meat that you put on the grill. I normally use a combination of lemon juice or vinegar and wine, together with herbs and spices, but I have never thought of using either yoghurt or buttermilk in a marinade for chicken or lamb. 

    I will certainly be trying yoghurt as a marinade. Do you have a recommended minimum time of marinating a butterflied leg of lamb? I was thinking of about 24 hours or maybe longer? Thanks for sharing. 

    1. Jerry McCoy Avatar
      Jerry McCoy

      I have never grilled lamb before so I was at a loss to give you any advice. I did some research on grilling lamb with a yogurt marinade for my own education and to give you the advice you asked for. Every recipe that I looked at suggested that once you have made your marinade to put you lamb in it and let it chill in the refrigerator overnight. Once it has been thoroughly marinated then set the temperature on your grill to medium-high. Cook about 10 minutes per side or to the doneness you prefer checking with a meat thermometer that has the different meats on it. 

      Once it has grilled to the point you prefer, take off the grill and let it rest about 15 minutes. Thinly slice and place on platter for all to enjoy. I have noted that a yogurt or buttermilk marinade often has more flavor than most.


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